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Up Next in IN THIS SERIES ARE ALL THE ON DEMAND BALANCE TRAINING CLASSES
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45 MINS WEEK 4 JANUARY BALANCE TRAINING
STATUES, MARCHES KICK OUTS, MONSTER WALKS, HIP HITCHERS, DONKEY KICKS, LEG OVER, TREE POSE
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45 MINS WEEK 3 JANUARY BALANCE TRAINING
GOOD MIX OF BALANCE EXERCISES TO HAVE SOME FUN WITH
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45 MINS WEEK 2 JANUARY BALANCE TRAINING
Lets have some fun today with a couple of new exercises and some old favourites.