General
37 Threads, 6 Followers
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strength classes and Friday balance
3 months ago · 28 views · 3 replies |
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Eyes closed tightrope
9 months ago · 23 views · 1 reply |
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Strength Training week 1
12 months ago · 26 views · 1 reply |
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Mix it up strength
12 months ago · 25 views · 1 reply |
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Strength Training week 10
1 year ago · 28 views · 1 reply |
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live strength training Monday 16th
1 year ago · 30 views · 1 reply |
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Cardiac Hiit class
1 year ago · 35 views · 1 reply |
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Power walking and balance
1 year ago · 31 views · 1 reply |
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Strength Training 7/9/23
1 year ago · 31 views · 1 reply |
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Strength training 11/12 August 2023
over 1 year ago · 37 views · 1 reply |
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Power walking with balance - knees!!!
over 1 year ago · 33 views · 1 reply |
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Strength 2 class Thursday 31st August
over 1 year ago · 29 views · 1 reply |
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Power walking with balance Friday
over 1 year ago · 32 views · 1 reply |
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Strength Training
over 1 year ago · 34 views · 1 reply |
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Strength Training
over 1 year ago · 32 views · 1 reply |
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Stretch OD
over 1 year ago · 44 views · 2 replies |
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Power walking and balance
over 1 year ago · 39 views · 1 reply |
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On demand Strength 1
over 1 year ago · 50 views · 1 reply |
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New look SIF site
over 1 year ago · 32 views · 1 reply |
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First walking class of May
over 1 year ago · 31 views · 1 reply |
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Cardio Hit Today
over 1 year ago · 39 views · 1 reply |
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Strength Class - Monday and Thursday
over 1 year ago · 34 views · 2 replies |
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Stretch and Meditation
over 1 year ago · 38 views · 1 reply |
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Weights advice
over 1 year ago · 39 views · 3 replies |
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Technique
over 1 year ago · 36 views · 1 reply |