Up Next in IN THIS SERIES ARE ALL THE ON DEMAND BALANCE TRAINING CLASSES

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  48:45

  45 MINS WEEK 3 JANUARY BALANCE TRAINING

  45 MINS WEEK 3 JANUARY BALANCE TRAINING

  GOOD MIX OF BALANCE EXERCISES TO HAVE SOME FUN WITH

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  48:07

  45 MINS WEEK 2 JANUARY BALANCE TRAINING

  45 MINS WEEK 2 JANUARY BALANCE TRAINING

  Lets have some fun today with a couple of new exercises and some old favourites.

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  47:34

  45 MINS WEEK 1 JANUARY BALANCE TRAINING

  45 MINS WEEK 1 JANUARY BALANCE TRAINING

  Lets have some fun with a variety of balance exercises monster walks, bird dog, hip hitchers, star taps, over the top, tight rope, tree pose