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MONSTER WALK, LEG OVER THE TOP, BIRD DOG, SQUAT LEAN OUT, ROCKIN HORSES, HIP HITCHERS, TIGHT ROPES, TREE POSE
Up Next in IN THIS SERIES ARE ALL THE ON DEMAND BALANCE TRAINING CLASSES
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45 MINS WEEK 3 FEBRUARY BALANCE TRAINING
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45 MINS WEEK 2 FEBRUARY BALANCE TRAINING
monster walks, over the top, rocking horses, hip hitchers, skater+ lean outs, tight ropes, statues
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45 MINS WEEK 1 FEBRUARY BALANCE TRAINING