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45 MINS WEEK 1 JUNE B2B STRENGTH TRAINING PART 2
BACK TO BASICS
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1h 5m
1 SA SQUAT, 2 WALL PLIE SQUATS, 3 LATERAL SHD EXERCISES, 4 DEAD LIFTS, 5 ARMS SCOOPS+Vs FOLLOWED BY EXTENDED STRETCHES AND AFFIRMATIONS
BONUS SEE END FOR OUTTAKES:)
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