Up Next in IN THIS SERIES ARE ALL THE ON DEMAND BALANCE TRAINING CLASSES

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  47:13

  45 MINS WEEK 3 MARCH BALANCE TRAINING

  45 MINS WEEK 3 MARCH BALANCE TRAINING

  1 HAND TO FOOT + BIRD DOG, SKIPPING + K LIFT HOLDS, HIP HITCHERS, OVER THE TOP HEEL TOE, TIGHT ROPES + K LIFT HOLDS, STATUES, TREE POSE

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  50:39

  45 MINS WEEK 2 MARCH BALANCE TRAINING

  45 MINS WEEK 2 MARCH BALANCE TRAINING

  monster walks, skater, rocking horse, squat lateral raise, leg over toe heel tap, bird dog, tight ropes, hip hitchers, tree pose

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  45:43

  45 MINS WEEK 1 MARCH BALANCE TRAINING

  45 MINS WEEK 1 MARCH BALANCE TRAINING