The strength classes are a serious challenge but definitely seeing the improvement. Doing the strength class impacts greatly on the Friday class, I don't think my gluts have really been working until today!! Just loving it all Ann - thank you.
Ann Goodsell
Hi Carrie i'm so pleased you are loving it all. It's great to watch your improvements week by week and see how strong you are getting and how your moving. Massive well down for digging deep and being consistent. much love Ann XXXX
Ann Goodsell