General
37 Threads, 6 Followers
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strength classes and Friday balance
10 months ago · 38 views · 3 replies |
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Eyes closed tightrope
over 1 year ago · 33 views · 1 reply |
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Strength Training week 1
over 1 year ago · 42 views · 1 reply |
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Mix it up strength
over 1 year ago · 39 views · 1 reply |
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Strength Training week 10
over 1 year ago · 37 views · 1 reply |
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live strength training Monday 16th
over 1 year ago · 40 views · 1 reply |
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Cardiac Hiit class
almost 2 years ago · 46 views · 1 reply |
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Power walking and balance
almost 2 years ago · 45 views · 1 reply |
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Strength Training 7/9/23
almost 2 years ago · 41 views · 1 reply |
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Strength training 11/12 August 2023
almost 2 years ago · 46 views · 1 reply |
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Power walking with balance - knees!!!
almost 2 years ago · 47 views · 1 reply |
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Strength 2 class Thursday 31st August
almost 2 years ago · 42 views · 1 reply |
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Power walking with balance Friday
almost 2 years ago · 50 views · 1 reply |
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Strength Training
almost 2 years ago · 50 views · 1 reply |
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Strength Training
almost 2 years ago · 45 views · 1 reply |
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Stretch OD
almost 2 years ago · 61 views · 2 replies |
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Power walking and balance
almost 2 years ago · 60 views · 1 reply |
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On demand Strength 1
2 years ago · 63 views · 1 reply |
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New look SIF site
2 years ago · 41 views · 1 reply |
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First walking class of May
2 years ago · 42 views · 1 reply |
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Cardio Hit Today
2 years ago · 51 views · 1 reply |
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Strength Class - Monday and Thursday
2 years ago · 50 views · 2 replies |
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Stretch and Meditation
2 years ago · 48 views · 1 reply |
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Weights advice
2 years ago · 55 views · 3 replies |
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Technique
2 years ago · 49 views · 1 reply |