Thanks for the great session again Ann. Struggling with the full plank, shoulder and stiff arm doesn't help. One day I hope to be able to do a full press up... But overall a great workout, getting stronger all the time!

So glad to be back on the Strictly Inspirational Fitness programme. Adjusted my position for wall sits, so although still HUGELY challenging, more bearable! BTW when we're live, can you see us? Xx

A week on and really enjoyed today's strength class. Early days but I definitely better engaged. Lifting weights through (imaginary) treacle is v effective! Love A xx