Thank you, Ann. After this class I feel like I've treated myself to a mini spa break - afterwards I feel energised, stretched, massaged and relaxed. Bliss!

That's fantastic Chrissy, everything all rolled into one HIIT class XXXX

Just did Cardio on demand and started with week one as coming back after a break. Can't wait to be fitter again but know I'll get there with your support. Great class!

That is fantastic Alison, self-love right there. honoring your body in the present moment XXXX

So grateful for the on-demand option. Just did week 2 cardio in the garden this sunny Sunday. Lots of fun and a lovely relaxation session in the sunshine. Thank you! 🙏

Fantastic strength class today. My body is vibrating and tingling. I feel terrific. Thank you Ann.

Good start to May's strength class Ann although I find it hard to keep the wrists in the right position because of my arthritis. Perhaps I should get some gloves like yours, were they an Argos purchase?

Morning Ann - really like the new format for Thursdays and Mondays. The upper body class was great and I definitely feel arms and chest and back worked. Changing the style makes for greater effort and concentration.
Fab thankyou. I'll be doing on demand until next week so enjoy the State Festivities if that's your thing. xx