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Watch ON DEMAND WEEK 2 JUNE POWER WALKING + BALANCE TRAININGY

Watch ON DEMAND WEEK 2 JUNE POWER WALKING + BALANCE TRAININGY

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ON DEMAND WEEK 2 JUNE POWER WALKING + BALANCE TRAININGY

1h 4m

Recordings

  • ON DEMAND WEEK 3 JUNE POWER WALKING +...

    over 1 year ago

    Such a great session to complement the other targeted classes. Power walking for your cardio steps along with plenty of attention to your posture. Then we have some fun with our balance exercises, building upon your confidence and stability as we play around with weight distribution through the f...

  • ON DEMAND WEEK 1 JUNE POWER WALKING +...

    over 1 year ago

    Such a great session to complement the other targeted classes. Power walking for your cardio steps along with plenty of attention to your posture. Then we have some fun with our balance exercises, building your confidence as we play around with weight distribution through the feet using slow and ...

  • ON DEMAND WEEK 4 JUNE POWER WALKING +...

    over 1 year ago

    Such a great session to complement the other targeted classes. Power walking for your cardio steps along with plenty of attention to your posture. Then we have some fun with our balance exercises, building your confidence as we play around with weight distribution through the feet using slow and ...